Description
Peanuts Chaat is a delicious and nutritious snack packed with the goodness of protein, fiber, and essential vitamins. The crunchy peanuts are rich in B vitamins, vitamin E, and antioxidants, helping to promote heart health, reduce diabetes risk, and fight inflammation. This protein-packed dish is combined with:
- Onions, which add flavor while being rich in antioxidants and anti-cancer compounds.
- Tomatoes, which help regulate blood sugar and support eye health.
- Cucumbers, which keep you hydrated, strengthen bones, and provide vitamin K.
This light yet fulfilling chaat is a perfect blend of taste and health, making it a great snack or side dish for any time of the day!
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