Poha

Description

Light, flavorful, and packed with nutrients, Poha is a classic Indian breakfast that is both healthy and delicious. Made from flattened rice, Poha is easy to digest, low in calories, and rich in iron, making it an ideal meal for a nutritious start to the day. The addition of pomegranates enhances its antioxidant properties, while onions and tomatoes bring a refreshing crunch and boost heart health. A squeeze of lemon not only adds a zesty flavor but also helps in iron absorption. This fiber-rich dish supports digestion, weight management, and overall well-being—a perfect combination of taste and health!